Tawny George

When difficulties arise in life, it can be hard to navigate without support. Whether you are dealing with stress, life transitions, past trauma, or improving your mental health, choosing to start therapy can be a great step towards finding your way. It is my hope that in our sessions we can build a therapeutic relationship founded on trust, acceptance, and respect. Once this has been established, clients can safely explore life experiences, beliefs, and fears that contribute to negative emotions and sensations that interfere with day-to-day functioning and life satisfaction. , " In my practice, I use an integrated approach that utilizes different modalities to create the right healing environment to best meet each clients individual therapeutic needs. I will employ EMDR, parts work, Somatic Therapy, Mindfulness, Self-Compassion, Psychoeducation, and skills from CBT and DBT to help clients move toward a more integrated self. ", " Many people find renewed strength and vision for their lives just in knowing theyre not alone on their journey. If you feel like you might benefit from a session with me, please reach out. Life has been especially trying as of late. If youre seeking support, I would love to connect. I offer a free 20-minute consultation to see if we might be a good fit. "