Dr. Tranquil Horizons

Is it the middle of the night and you cannot sleep because your brain will not shut up? Are you replaying a tape of your failures over and over in your head OR are you worried about all the what-ifs that will come with tomorrow? When our mental health hijacks our nights, our days, our lives; we feel alone, we feel isolated. Unable to find enjoyment in life because we feel trapped by our thoughts whether they be of the past or of the future. , Imagine being able to lay down at night and to fall asleep without a revolving door of negative thoughts cycling through your mind. Being able to be present, engaged, and enjoy life for the first time in years. , I can tell you about the other clients I have helped or the clinical teams that I have trained over my decade of being in the field and while that does matter, it does not matter as much as your story. I have been there myself and I can tell you that you are not alone. Call or send an email to schedule a free consultation.