Within Reach (Sonya Kirven)

About Us

" Accepting New Clients... Imagine having a judgement-free, empathetic space of your own where you can share, explore, and make sense of those most challenging issues in your life. Being able to manage lifes many twists and turns and unexpected obstacles can be tough. You dont have to struggle in silence. Depression, Anxiety, low self-esteem, lack of confidence, and trauma are all very real experiences and emotions. Therapy can help you make sense of what youre feeling. Lets work together to bridge some gaps and help you get to a healthier, more functioning self. You deserve it! I am skilled in supporting individuals with concerns View 6 Photos", such as Depression, Anxiety, self-esteem, and trauma. My clinical approach is integrative however, grounded in CBT. In addition, I utilize Person-Centered, Existential, and Solution-Focused Brief Therapy. Building the therapeutic relationship in a judgment free space is key in achieving insight and growth. I believe in a strength-based approach for therapy. , I am here to offer support and guidance. As you lead the way, together we will work towards your therapeutic goals. Therapy offers a place where different thoughts, ideas and strategies can be shared. If one way doesn’t work, let’s try another. You can do it! The end result is what matters!