Jamie Alongi

About Us

I believe that the heart of our work together lies in building a strong, trusting relationship. I’m here to walk alongside you, offering a safe and supportive space where we can explore your thoughts and feelings openly. With years of experience in helping children, adolescents, and adults, I’m dedicated to creating a collaborative environment where your voice is heard, and your unique experiences shape our journey together. In our sessions, we’ll focus on understanding and managing the challenges you face, whether it’s anxiety, depression, navigating life changes, ADHD, social skills, or emotional regulation. , My goal is to help you discover and harness the inner strengths and resilience you already have, empowering you to face life’s challenges with confidence. I strive to create a warm and compassionate atmosphere where you can feel comfortable delving into the emotions and patterns that might be holding you back. , Together, we’ll work on practical strategies to help you manage these feelings, so you can move forward with a greater sense of control and peace. Life can get busy, and it’s easy to lose sight of our inner world amidst the chaos. In our time together, we’ll slow down and reconnect with what truly matters, bringing more awareness and balance into your life.