Jess MacIntyre

About Us

Therapy helps us cope more effectively with challenges and encourages growth even in difficult circumstances. A strong relationship between therapist and client can make the process significantly more enjoyable and productive. I strive to be genuine and authentic in sessions, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for support. Together, we will explore your ways of thinking in order to facilitate insight into your experience and gain new skills and strategies to create long-lasting, positive change in your life. , I work with motivated adults on a wide variety of clinical issues including anxiety, emotion regulation, relationship challenges, and life transitions. I also specialize in trauma-focused treatment. I have been trained in a range of psychological theories and therapy styles, and I integrate these approaches to best meet your individual needs and goals. , Ultimately, my goal is to help you lead a more meaningful, enjoyable, and fulfilling life. Whether you are facing a new and unexpected situation or a long-standing concern, I believe that supportive challenge in the context of a strong therapeutic relationship, paired with helpful strategies, can create insight and facilitate significant change.