Barbara J. Lanz Counseling Services in FL & TN

About Us

Are you happy? Is your life going the way you imagined? What happened? How did you get here? Whether it is depression, anxiety, addiction, a relationship not exactly what you had in mind, there is a pathway through back to what you imagined you life would be. Maybe not the exact life, but one you can create to be happy Stress reactions accumulate in the body, and feelings from past events remain alive. Let me walk beside you as you walk through the fear, the shame, the anger, the numbness, to get to the next best feeling...and find your bliss. , " My specialty is in listening to your story, where youve been, where you are, and showing you the path to helping you to creating what you want. Somethings not going your way or you wouldnt be on this page. I use EMDR for trauma, addiction, depression and anxiety. Internal Family Systems, and Cognitive Behavior Therapy to look at the beliefs you have. ", " I use many of these skillsets to design a path with you to change what it is you want to change. Lets look at where you are and where you want to be. Since we cant change people, places or things, the power we have, is in changing ourselves. Our expectations, our beliefs, our personality....believe it or not, You can changed who you are. "