Heather Whitefield - Psychforte

About Us

Does your life feel out of control? Are you struggling with being overwhelmed by thoughts and feelings that may be related to anxiety, depression, grief or even trauma? Has it been difficult to concentrate and perform your usual tasks and activities? You are not alone. I understand it can be a bit much and I am here to help. I have extensive background and experience working with individuals of all ages, adults, children, adolescents providing individual, family and group therapy in outpatient, inpatient, in-home settings as well as negotiating conflict and stabilizing crisis onsite. , Heather utilizes a variety of treatment approaches including CBT, DBT, Mindfulness, Play Therapy, Circle of Security Parenting, Motivational Interviewing, Brief Strategic Family Therapy, Brief Solution Focused Therapy, Narrative Therapy, Anger Management, Active Parenting, and specifically for trauma/abuse, TF-CBT, Child Parent Psychotherapy and EMDR. , My areas of expertise include anxiety, depression, burnout, grief, trauma/abuse, PTSD, crisis & conflict management, suicidal ideation, self-harm, LGBTQ, anger management, substance abuse, domestic violence, ADHD, self-esteem building, coping with bullying, gifted children, positive social interaction strategies, family conflict, parenting & group thera