Jahmela Headley

About Us

" I think that we need to be the safest when we are able to be with ourselves. I have also found that life has the ability to make that hard at times and through my own journey of struggling and learning about my mental health, I learned a lot about being human. I dont believe that we are born resilient, I believe it is built into us through getting knocked down and learning different ways of getting back up. This isnt always fun but its always worth it. I am all about empowering my clients to learn who they are, so they can better love themselves, and be better able to obtain and maintain a happier and healthier life. ", A journey toward change needs to be deliberate, I believe to humanize ourselves we are better able to accomplish this. I believe that in order to allow change it is important to first gain insight into the problem, second awareness, and lately compassion in order to allow for a change, as nothing grows when it is poisoned. , My goal is to help individuals gain a better sense of purpose and understanding within themselves, while showing compassion to their humanness. I believe that the only way to truly grow is to learn more about what makes each person uniquely them and use that as a catalyst for growth and change.