Jamie Lynn Hoagland

About Us

" Is emotional and mental depletion becoming too much to manage effectively? Navigating stress is a daily necessity of life and if these demands move beyond your ability to successfully function, I invite you to work together to improve emotional well being within an inclusive safe space to meet your needs. I blend psycho-education with effective positive coping skills to more successfully address challenges relevant to the queer community, womens issues, chronic stress, and traumatic experiences jeopardizing mental health. We will collaborate to create achievable goals for your ideal emotional and mental well-being. ", " Processing distressing events that impact daily life is aided by the application of EMDR, trauma-informed treatment, CBT, and other evidenced based modalities. I support each persons capacity for healthy coping while ensuring a respectful environment that allows for individuality and flexibility. ", " The LGBTQIA+ population faces societal obstacles and challenges that are often complicated and require additional support. Together, lets establish a therapeutic relationship that is both productive and tailored to your individual needs to effectively advance wellbeing. You are deserving of calm and joy. I invite you to seek support to fulfill these goals. "