Kathryn Silverman

About Us

I understand the courage it takes to embark on a therapeutic journey and I strive to create a safe and trusting environment for my clients to explore their inner selves. If you seek support, guidance, or personal growth, I am here to accompany you on your path toward healing. I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma, and PTSD. With a holistic perspective, I emphasize the importance of addressing the mind, body, and spirit in therapy. , I use a client-centered approach to therapy for individuals who want to learn new ways to cope, gain insight, and discover their purpose in life. I incorporate various modalities, such as CBT, psychodynamic therapy, dialectical behavior therapy (DBT), EMDR, and other trauma-informed approaches to provide comprehensive and effective treatment. , I strive to create a non-judgmental, supportive space where clients can freely express themselves, explore their emotions, and gain valuable insights. I utilize evidence-based therapeutic techniques combined with my experience and empathy to guide clients toward self-discovery, personal growth, and positive change.