Laura Elizabeth Bowman

About Us

Are you not where you thought you would be at this point in your life? Are your relationships not what you signed up for? Do feel outpaced by your emotions or flooded with anxiety? Do you spend way too much time with background anxiety or looping thoughts? Do you feel paralyzed to move forward? It may be time to reach out for professional counseling. I work collaboratively and compassionately in order to activate your strengths and internal resources. I work in a real world way that ignites your ability to move forward as an agent of change in your own life. View 3 Photos, " I work with all aspects of the change cycle including grief, job loss, relationship loss, divorce, changes in family dynamics, adjustment disorders, and developmental challenges. I specialize in anxiety disorders such as generalized anxiety, social anxiety, OCD, and specific phobias. I also specialize with college students, divorce recovery, and mens issues ", I appreciate how developmental challenges, lack of lifestyle management, and clinical anxiety can dovetail into an unmanageable experience. I use tools in my practice that are empirically supported such as Prolonged Exposure and Response Prevention. I have a behavioral view of change, and believe that it is through action that we begin to change our minds!