Lizcarmen Varela

About Us

I am an LCSW providing telehealth services in the state of FL. My expertise lies in helping clients find relief from anxiety, depression, OCD, and PTSD, among other conditions. Throughout my career, I have worked in various clinical settings, providing individual, group, and family therapy to clients of different ages. I am passionate about mental health education and advocacy to reduce stigma around mental health issues and increasing access to quality mental health. My approach to psychotherapy is holistic and client-centered, and I place great emphasis on the importance of building a strong therapeutic alliance with my clients. , I also tailor my interventions to meet the unique needs of my clients, drawing from a range of evidence-based methods such as CBT, Mindfulness, Motivational Interviewing, Solution-Focused Brief Therapy, Behavioral Activation, Positive Psychology, to help them overcome challenges and develop the skills and resilience to walk towards healing and growth. , " If you are feeling overwhelmed, anxious, frustrated or stuck, you dont have to navigate these challenges on your own. I am here to support you on your journey. Take the first step towards a brighter future and contact me today to schedule a session and start your journey to wellness. You deserve to feel better, and I am here to help you. "