Lydia Moore Allen

About Us

My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for the entire family, couples and individuals. If you or a family member is being impacted by addiction, relationship challenges, life transitions, behavioral & mental health concerns, your time might be now to receive compassionate support. , I am skillful in helping to target the core issues that you are working through, whether driven by addiction or underlying mental health or dynamic factors. I employ strength based, cognitive behavioral, Gottman techniques and a range of other modalities to achieve outlined goals. My role would be to listen, support, guide and to be transparent at all times. , Fear often holds us back from making a change or accepting help. Facing my fears has carved this amazing opportunity for me to help you. My years in the field have deepened my compassion for helping others of different cultural, ethnic and socioeconomic backgrounds. I am inspired by those I helped on their journey and would love to do the same for you.