Sandra Italiano

About Us

Life is not always easy. Even the strongest people amongst us need a little bit of help at times to work through the more challenging chapters of life. Everyone has battles to fight and hurdles to overcome at some point. Whatever you may be struggling with, you should know there is hope for a better tomorrow. It takes courage to take the first step toward a more fulfilling and happier life, and I am honored to work with you on your healing journey. Remember, we can do hard things. , As an experienced counselor, I integrate a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors, and develop strength-based and solution focused outcomes. I believe in a holistic approach to mental health, addressing both the mind and body. , " My lifes purpose is to inspire, empower, and support others so they can develop into the best version of themselves. My passion to assist others along their self-improvement and wellness journey fueled my desire to develop Stronger Than Fear, LLC, and to publish the Stronger Than Fear Empowerment Journal. I look forward to working with you! "