The Exchange for Growth and Transition

About Us

" Specializing in depression, anxiety, mens issues along with self-esteem issues, adjustment issues, addiction issues, and emotional issues; my therapeutic approach emphasizes that people have the power to find meaning in anything they do through choice and freedom. Meaning in life can enable people impacted by depression and anxiety to alleviate bitterness and apathy. The basis of treatment involves a supportive therapeutic relationship in an effort to talk about, understand, cope, and resolve symptoms. Encouraging people to address the emotional issues they face through full engagement and to take responsibility for the decisions that caused problems to develop is the focus of therapy. ", People who undergo this form of therapy are guided to accept their fears and are given the skills necessary to overcome them through action. By gaining control of the direction of their life, the client is able to design the course of his or her choosing. , In therapy, past experiences are not dwelled upon, but rather used as a tool to promote freedom and assertiveness. The client begins to live life in fullness, from moment to moment, not hindered by the past nor predestined toward the future. When that happens, he or she is truly free.