Erika Acosta, MS, LMHC, is a psychotherapist, life coach and water yoga instructor. She has developed a holistic therapeutic process, blending Cognitive Behavioral Therapy with Mindfulness and Yoga Therapy – a modern, integrative approach combining Western knowledge with Eastern studies helping others reprogram self-sabotaging behaviors with self-awareness and healthier habits, while incorporating mindfulness and yoga theory practices. Erika completed her Master’s in Psychology in Miami in Florida International University and her 200-hour International Yoga Teacher Certification in India. , She holds a safe non-judgmental place for clients to share their life difficulties and goals, assisting them in climbing the steps towards achieving a more joyful life with healthier, wholesome habits. She brings her expertise with anxiety, depression, ADHD, grief, and trauma to support children, adolescents, adults, and geriatrics. , She offers telehealth and in-person sessions where she enjoys bringing her clients out into parks, the beach and outdoor spaces to teach them coping skills, grounding techniques, discussing nutrition, yoga philosophy and how to replace impulsive behaviors with problem solving abilities.
The Mindful Vida by Erika is a licensed clinical social worker and therapists based in Florida.
You can contact The Mindful Vida by Erika for therapists sessions or inquiries at the following number:
Phone: +1-786-957-7739
The Mindful Vida by Erika has extensive training and credentials in clinical social work and therapists:
Degree: Counselor MS RMHC
qualification: 'Licensed by State of Florida / MH24206' 'In Practice for 13 Years' "Attended Florida International University Master's in Counseling Psychology Graduated 2017"
You can reach our customer support team via by calling +1-786-957-7739.
The Mindful Vida by Erika works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
The Mindful Vida by Erika accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
