Aviva R Bock

About Us

From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony. , Often just a few sessions can show you how to regulate your emotions and feel safe and empowered in your body/mind, in the present moment. Empathy and practical skills to address beyond symptoms to the root causes. Less talk more action. Body/mind perspectives, Psychoeducation, parts work. A lot of experience and a well honed ear.. A good sense of humor. , Forget long term therapy. Claim your right to a live a fulfilling life today unburdened by the past? The ability to cope and respond more effectively, even in the face of ongoing stress and pain, can make a huge difference. I invite you to try a few sessions. No long term commitment . Flexible scheduling . Reach out. I will reach back. Phone or email me.