Bruno Trindade - Somatic Psychotherapy Group

About Us

You don\t have to do this alone. Do you feel overwhelmed with sadness or anxiety? Do you find yourself repeating the same patterns, over and over, no matter how much you want something different? Are you lonely, feeling disconnected from others or even yourself? You\re here on this page because you want something different for yourself, but it\s hard feeling like it\s all up to you. It\s time to ask for help, maybe for the first time, or maybe it\s "once again". Either way, you are welcome here, you are accepted here, come as you are, in the here-and-now, in this moment, and let\s see what unfolds together. , " Each person is unique, so we need to find our way forward together. But I follow some fundamentals. First, we are all embodied, so we slow down and pay attention to the bodys messages. Second, we all carry a burden of trauma; we slow down and process, and integrate this trauma. Finally, we all carry the seeds of our own healing. Lets water those seeds! ", I understand that seeking help can be a difficult and vulnerable experience. My goal is to create a safe and welcoming space to explore your thoughts, feelings, and experiences without fear of being judged. If you are looking for a compassionate and experienced psychotherapist to help you navigate your journey, I would be honored to work with you.