Welcome to Careful Counseling, a small, community-oriented, holistic psychotherapy practice where we provide comprehensive mental health support tailored to individuals seeking effective and evidence-based solutions to various psychological challenges. At our facility, we serve a diverse range of clients, each with unique backgrounds, experiences, and concerns. Our clients come from all walks of life, encompassing individuals of different ages, genders, cultural backgrounds, and socioeconomic statuses. They may be struggling with a multitude of issues, including anxiety disorders, depression, trauma and PTSD, stress management, and sleep disorders. Our approach is client-centered, collaborative, and goal-oriented. Through the application of evidence-based CBT techniques, such as cognitive restructuring, behavioral activation, exposure therapy, and mindfulness-based interventions, we empower our clients to develop practical skills and coping strategies to address their challenges effectively. , Our CBT psychotherapy program adopts a multifaceted approach to treatment, emphasizing collaboration, empowerment, and evidence-based interventions. Upon entering our program, clients undergo a comprehensive assessment to identify their specific needs, goals, and challenges. Through a collaborative process, our experienced therapists work closely with clients to develop personalized treatment plans tailored to their unique circumstances. Central to our approach is the application of cognitive restructuring techniques, which involve identifying and challenging unhelpful thoughts and beliefs that contribute to emotional distress or maladaptive behaviors. By fostering awareness of these cognitive patterns and teaching clients to reframe them in more adaptive ways, we empower individuals to break free from negative cycles and cultivate healthier thought patterns. Throughout the treatment process, therapists provide ongoing support, feedback, and encouragement, fostering a therapeutic alliance characterized by trust and collaboration. , " At our practice, we understand that taking the first step towards seeking therapy can be daunting. If youre feeling overwhelmed, anxious, or simply in need of support, we want you to know that youre not alone. Were here to offer a safe and non-judgmental space where you can explore your thoughts, feelings, and concerns. Our team of compassionate therapists is dedicated to providing personalized care tailored to your unique needs and circumstances. You deserve to live a life filled with meaning, purpose, and fulfillment, and were here to help you navigate the journey towards emotional well-being. Please dont hesitate to reach out to us – your healing journey starts here. "
Careful Counseling, Inc is a licensed clinical social worker and therapists based in Massachusetts.
You can contact Careful Counseling, Inc for therapists sessions or inquiries at the following number:
Phone:
Careful Counseling, Inc has extensive training and credentials in clinical social work and therapists:
Degree: Psychologist PhD
qualification: 'Licensed by State of Massachusetts / 8500'
You can reach our customer support team via by calling .
Careful Counseling, Inc works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Careful Counseling, Inc accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych