Cassandra DeQuevedo

About Us

" You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? Youre ready to master relationships, heal, and be unapologetically yourself. ", My work is focused on helping individuals become skilled in the things they struggle with: Relationships, Self-esteem, Anxiety, Boundaries, Grief, Identity, Stage of Life Changes etc. My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin. , " My approach is direct, authentic and engaging with a bit of humor mixed in. While some of my specialties are named above, I am experienced in helping adults across the lifespan (eg. college aged, mid-life, seasoned adults) with the range of life’s challenges. I welcome all in an inclusive space. Lets get started! -Please note, I am Out of Network only. "