Jen Wofford

About Us

In these challenging times, you may feel more stress, couples may have tensions. I am here to help and support you. Working in-person and online, couples and clients feel better, like themselves better, make healthier choices, develop self-compassion and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients grow and feel supported and challenged as they grow. My work helps you identify core patterns, treat yourself kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website , " I specialize in couples and individual healing. Working together, youll better understand yourself, and transform your most important relationships. I work with trauma healing. Ive trained in Imago, Emotionally Focused Couples Therapy, Gottman, Psychodynamic, Internal Family Systems, Somatic Experiencing, Imagery, Buddhist Therapy and Meditation skills. ", I bring over 20 years of deep therapeutic work and training. I offer In-Person and Telehealth. * Couples Counseling * Leadership Coaching * Clients emerge more confident, content, happy * People feel more freedom to be themselves * Couples can see their relationship patterns, clean up dynamics, and make lasting changes. Start on my Website for intake forms.