Jennifer Wood

About Us

" With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. Im compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating peoples great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here. ", I can help you achieve the best version of yourself by integrating tools necessary to help improve your mind/body/spirit. Without this balance we carry unnecessary stress, depression, and anxiety. Often we turn to external factors to help cope and manage the off balances of our life. When in fact these create more stress and exacerbate the symptoms more. , " Im looking forward to go on this journey with you and I hope you find the peace and stability you are looking for. I understand this is a brave first step, and I hope to learn more about you and your family. "