Karen McCook

About Us

As a dedicated clinician, I believe in the power of therapy to foster healing and resilience. My approach is rooted in empathy and active listening, creating a safe space for clients to explore their thoughts and feelings. I utilize evidence-based practices tailored to individual needs, recognizing the unique journeys of each person. My goal is to empower clients to navigate life’s challenges, develop self-awareness, and cultivate meaningful connections. Together, we will embark on a transformative journey, equipping you with the tools to achieve personal growth and live a fulfilling, balanced life. , As a licensed certified social worker, I offer trauma-informed therapy for individuals, couples, and families, focusing on anxiety, depression, substance use, and relationships. Using CBT, DBT, and mindfulness, I create a safe space for healing and growth, helping clients build resilience and navigate life’s challenges. , " I understand how overwhelming it can feel to navigate life’s challenges, and you don’t have to face them alone. Together, we can work through the struggles youre experiencing in a safe, supportive space. Healing is possible, and I’m here to help you on that journey. Reach out when youre ready—Im here to listen and support you every step of the way. "