Keri Reardon

About Us

" If you are experiencing anxiety, depression, stress, life transitions, grief or are engaged in unhealthy relationships, lets work together to help you address your challenges. Through identifying your triggers, patterns of behavior, and the barriers that keep you from being the healthiest version of yourself, we can create goals that are realistic, manageable, and achievable. Lets work together to develop a plan of action that begins with your level of readiness and willingness to change what is currently not in your best interest. ", " Through the use of a variety of therapeutic modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution-Focused, to name a few, you can learn practical skills to help you address everyday challenges as well as special concerns. Lets address the issues that have been negatively affecting your life and your ability to be happy. ", I understand that reaching out and asking for help is hard. However, we will begin by getting to know each other and making sure that you are comfortable working with me. From there, we will begin working together to help you get to a better place than you are at today. I look forward to hearing from you!