M. Sarah Carr

About Us

I am a somatic psychotherapist specializing in body-based healing. I enjoy working with clients who want to step out of disempowering narratives and embrace their own capacity. I have 20+ years of experience working with many populations and conditions. Recently I have specialized in couples therapy using the Developmental Model and Attachment work. I only work with a limited number of couples at this time, but these approaches deeply inform my work, even with individuals. I have recently narrowed my practice to focus on clients in acute need or looking to do more focused chapters of work or growth vs ongoing maintenance therapy. , I support people with concerns about aging, body-image, sexuality, chronic pain, relationship struggles, anxiety, and trauma. Together we help you grow your sense of wholeness, groundedness and self-love. In addition to talking, we may use mindfulness, role-plays, awareness of breath/sensations, movement, or other creative outlets, depending on your comfort. , " My style is eclectic and interactive. Ill invite you to engage your intellect, imagination, and body awareness. These are tremendous internal resources which, along with external support, are key to helping you heal/grow. I assume the inherent wisdom of the body, the basic goodness of each person, and the potential to use each experience to live more fully. "