About Us
Have you been "feeling" a lot lately? Has your life situation changed, and you are finding it hard to adjust? Are you feeling lonely, sad, overwhelmed, unable to find enjoyment, having difficulty making friends or just unable to follow through on personal goals? Whatever issue you may be struggling with, help is available. Recognize your worth and know that you deserve all that you are willing to work for. You can improve your life circumstance and be happier. Think about what you want and make that decision to embark a path to emotional wellness. , Everyone is different so I utilize strategies that are a good-fit for each individual client. I am knowledgeable in evidenced-based practices as I seek to achieve positive outcomes in treatment. I have received training in various counseling techniques and therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic, Humanistic and Person-Centered. Working in the human service field as a therapist and in other clinical, administrative and supervisory positions has allowed me to work with people from all socioeconomic backgrounds, cultures, races and with varying issues and disorders. Some of my clients treated over the years have had issues such as anxiety, depression, adjustment disorders, stress, women’s issues, self-image, sexual identity issues, anger. I am a firm believer in human potential and in supporting others as they strive to achieve their goals. Everyone deserves a chance at life - to become their best self- and helping to empower clients is my goal. , " Whatever situation your are facing, know that you do not have to go through it alone. I am a caring and empathic mental health professional and I will support you and provide a safe environment for you to process and feel validated in your feelings. So take that step . Theres no better time than now. "