Rachael C O'Toole

About Us

I have spent my career working with people adapting to changing life circumstances; such as a birth, family changes, divorce, a diagnosis, or a loss. Additionally, I specialize in working with anxiety and depression. I find my passion in respectfully working with individuals and families to create the change they seek in their lives. My goal is to provide a grounded and compassionate space for therapy. I am dedicated to the work of therapy, believing it can support improved communication, relationships, and confidence; allowing you to thrive, flourish, and become your best self. View 4 Photos, " My education and experience, paired with your unique situation, background, and objectives will guide the goals and approach to therapy. I specialize in Cognitive Behavioral Therapy, Emotion Focused Family Therapy, and Supportive Psychotherapy, but dont limit treatment to these modalities. Each person and situation is unique. ", I offer a down-to-earth and non judgmental approach to therapy, working from the assumption that we are all doing the best we can in a given situation. Reaching out to seek improvement is a strength, not a sign of weakness. I strive to help support improved communication, relationships, and confidence; allowing you to thrive and become your best self.