" I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if youre struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You dont need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I dont accept insurance but if you have out-of-network benefits I can provide the info for reimbursement ", " Coping skills and exploring the roots of our issues help us recover from trauma, anxiety and depression. Learning to practice mindfulness helps us be present with our body, thoughts, feelings & surroundings without judgement. Everyones needs are unique & your treatment will always honor your specific needs. I am certified in Accelerated Resolution Therapy. ", " I understand the pain caused by life difficulties, trauma, anxiety & depression. Mindfulness & my other treatment approaches enable our growth, self-compassion & acceptance. Id love to connect & see if wed work well together. Call me to set up a free 20-minute consultation. Take a look at my website if youre curious to learn more about me and my practice. "
Sarah Aftab is a licensed clinical social worker and therapists based in Massachusetts.
You can contact Sarah Aftab for therapists sessions or inquiries at the following number:
Phone: +1-413-923-6373
Sarah Aftab has extensive training and credentials in clinical social work and therapists:
Degree: Clinical Social Work/Therapist LCSW LICSW
qualification: 'Licensed by State of Massachusetts / 123680' 'License: Connecticut' 'Degree/Diploma from Emmanuel College' 'Attended Smith College School for Social Work Masters of Social Work Graduated 2017'
You can reach our customer support team via by calling +1-413-923-6373.
Sarah Aftab works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Sarah Aftab accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych