Total Wellness Inc.

About Us

" As a mental health & wellness coach, I help my clients move forward & live in a positive mindset, balance & a place of overall well-being. This is done utilizing proven tools & techniques that help with forward momentum so my clients achieve their personal short & long term goals (solid habit change). If you have been feeling stuck and/or lost and have found it difficult moving forward, please dont hesitate to reach out, especially if youre at that point in your life where youve had enough of the quick fixes that dont last & want more for yourself and your life. The past is over we can learn from it & move forward with momentum! ", " As a former police officer, my passion has always been helping others, now retired I would also like to help our first responder community. My background, training & experience gives me a solid understanding of the culture & stressors unique to first responders. I understand the job & how it affects all areas of ones life. ", " I also work with individuals who have experienced traumas and/or live with constant anxiety & stress. Utilizing two techniques Im able to help my clients release the emotional attachments. Theres little content shared and you dont need to get triggered in order to heal. This process can be done in as little as 4 sessions Please call for more information. "