Cindy Arlinsky

About Us

Many of us desire connection, intimacy and security in our relationships yet struggle to achieve these. Whether you’re finding it hard to navigate dating, resolve issues with your partner or heal from a loss, I want to hear your story. My expertise is in aiding individuals and couples at every stage of the relationship journey, helping adults of all ages cultivate healthy, fulfilling relationships. In guiding couples through pain, miscommunication or dissatisfaction I help them build trust, create harmony and deepen their bond. The process encourages partners to support each other’s goals while fostering empathy & personal growth\n\n\n , " If you find it challenging to establish meaningful or lasting connections in the dating world we’ll work together to identify patterns holding you back and focus on strengthening your sense of self-worth, empowering you to attract healthier relationships. Youll gain insight, develop emotional resilience and acquire tools to move forward with confidence. ", My approach is integrative, rooted in psychodynamic theory and Emotionally Focused Therapy/EFT. We may incorporate somatic work to understand your body’s response to trauma or anxiety, to help you respond to stressors more mindfully. Whether for individual or couples work, I invite you to schedule a free consultation. I look forward to hearing from you!