Dr. Joanne Raptis

About Us

" Are you inspired to make meaningful changes in your life but feel overwhelmed by stress, anxiety, burnout, self-doubt, procrastination, or a lack of support or structure? Maybe you are struggling to navigate a new path after one of lifes unexpected turns, or perhaps you just need a place to process and problem-solve daily stressors. You want to challenge your harsh inner critic, understand your emotions, and finally take positive actions forward, but you are looking for a safe, supportive space in which to workshop solutions. Id love to meet for a free consultation and see if we would make a good team! View 6 Photos", As a clinical psychologist, I specialize in behavior/ lifestyle change, goal achievement, self-esteem, anxiety, and navigating life transitions. My approach blends the art and science of therapy- empowering others with evidence-based techniques to design happier, healthier, and more values-based lives with intention and growth. , " Together, well set goals and then work to edit environments, mold behaviors, restructure thoughts, and rewrite narratives to create positive internal and external change. My style pulls from CBT, ACT, Positive Psychology, Mindfulness, and Behavior Modification, but I most importantly prioritize warmth, empathy, and encouragement in my practice. "