Dr. M's Therapy-n-More

About Us

Tired of analyzing, re-analyzing and over-analyzing, but never getting anywhere? Feeling anxious, stressed, overwhelmed? Do you find yourself constantly resorting to the "quick fix" and/or negative patterns of behavior? My practice offers a unique blend of PSYCHOTHERAPY & COACHING where enhanced insight/self-awareness are accompanied by an "action plan." -Designed for the "do-ers," -versus those who prefer to "talk about doing," my practice promotes forward movement through the development of greater self-esteem/self-confidence, enhanced coping skills, improved problem-solving strategies, and a core belief that one CAN achieve stated personal, relationship & career-based goals. , Specializing in the treatment of anxiety-based disorders/OCD, fears & phobias, Adult AD(H)D, self-esteem issues, and interpersonal/relationship difficulties, sessions will offer insight and understanding (-do you question WHY we do WHAT we do?), and target implementation and execution of adaptive behaviors in "real-life" situations. , As a licensed Psychologist with twenty-plus years of experience, I enjoy working with adults who are committed to the process of improving their lives. A warm smile, a sense of passion for my work, an ever-evolving perspective, and a general zeal for life, are offered to all. Welcome!