Stephanie Serur

About Us

" I work with individuals who feel stuck to release thoughts, emotions, and patterns that keep them from feeling grounded and moving forward. Through an integrative approach, I help clients process and regulate difficult emotions that at times may hijack their body, - preventing a change in thinking patterns, behaviors, and outcomes. Placing value in the therapist/client connection, I will help you let go of whats holding you back to feel more at peace and lighter to embrace change and thrive. \nAs a certified Grief-Informed professional, I bring compassion and understanding to those navigating loss and unresolved emotions. ", Anxiety, sadness, and stress can take an unforeseen hold on us, -these challenges though painful, are also opportunities for growth and self-discovery. I will help you feel heard, supported, and empowered to develop more secure thinking patterns needed for lasting, goal-oriented change. Whether you’re striving for a more fulfilling future, navigating loss, - , or seeking inner clarity, I am here to help you move forward. Together, we’ll tune into how life events and experiences shaped the present and explore personalized strategies to create new possibilities. My style is empathic and non-judgemental, serving a diverse population of emerging adults through older adults, as well as members of the LGBTQ+ community.